With over 15 years of experience in social work, Janet provides comprehensive support to individuals and families navigating complex life transitions and developmental challenges.

 

Having worked in varied roles assisting adults and children, along with their support systems, in navigating the world of developmental and intellectual disabilities, Janet's career has spanned from early childhood through hospice and bereavement support. Drawing on her upbringing in a large military family, Janet possesses a deep, lived understanding of the unique stressors of service life.

 

This personal background, paired with clinical training, enables her to provide specialized, trauma-informed support to military members and their families as they navigate professional and personal challenges. 

 

Janet is also deeply dedicated to assisting families through the perinatal and postpartum period, specifically navigating the complexities of the "4th trimester."

 

Using an eclectic approach rooted in Person-Centered Therapy, she incorporates somatic work, rooted in a trauma-based lens, and psychoeducation to help clients understand the mind-body connection to emotions and triggers. By fostering healing through this holistic lens, she empowers clients toward long-term resilience. Janet also utilizes EMDR, brainspotting, TI-CBT, DBT, ACT, MI, and more. 

 

Janet currently offers virtual services and provides a flexible, accessible environment where clients can pursue personal growth and emotional strength from the comfort of their own spaces.