Do you feel stuck in your emotions or overwhelmed by unexpected challenges? Are experiences from your past interfering with your present? Many of us reach moments in life when we need additional support, clarity, and space to heal.

 

As a therapist, my goal is to help you better understand life’s challenges while discovering tools that foster insight, resilience, and healing. I take a person-centered approach, working collaboratively to help you identify your strengths and develop practical skills to navigate life with greater confidence and balance.

 

 

I specialize in trauma, grief, depression, and anxiety, and I am EMDR trained. I integrate EMDR, trauma-informed care, person-centered therapy, and Cognitive Behavioral Therapy (CBT) to tailor treatment to each client’s unique needs. I provide counseling for individuals and couples, and I would be honored to support you on your journey toward healing.