Online Therapy
We offer virtual counseling across the states of Colorado, Indiana, New Mexico, and Vermont.
Virtual therapy, also known as telehealth therapy or online psychotherapy, can be just as effective as in-person counseling for many individuals and concerns. Research shows that virtual sessions provide the same level of therapeutic connection, insight, and progress—especially when working with a licensed and experienced therapist. Whether you're managing anxiety, depression, trauma, or relationship challenges, teletherapy offers the flexibility and convenience to access support from the comfort of your own space. For those with busy schedules, transportation barriers, or a preference for privacy, online psychotherapy makes high-quality mental health care more accessible than ever.
Online therapy is a great option for individuals who may feel overwhelmed or anxious about visiting a therapy office. Virtual therapy sessions can take place from anywhere—your living room, your office, or even your car—allowing you to create a safe and comfortable environment for opening up and doing meaningful therapeutic work. Telehealth therapy can also remove the stress of commuting, parking, and arranging childcare, making it easier to prioritize your mental health.
Virtual Couples counseling
Virtual therapy can also be beneficial for couples and families. Online couples counseling and online marriage therapy allow partners to attend sessions even when they’re in different locations, travel frequently, or have conflicting work schedules. Working with a virtual couples counselor can help you strengthen communication, build trust, and navigate challenges without needing to be in the same physical space. The flexibility of online marriage therapy ensures that your relationship can continue to grow and heal, even when life gets complicated.
teen Online Counseling
We also offer online therapy for teens, providing support for anxiety, depression, self-esteem issues, academic stress, and more. Teens are often comfortable with technology, and telehealth therapy can be a natural and engaging way for them to connect with a trusted therapist. Parents can feel confident knowing their child is receiving expert care, even if in-person appointments aren't practical.
Virtual EMDR Therapy
Virtual EMDR therapy is a highly effective way to process trauma, anxiety, and distressing memories from the comfort of your home. Using secure telehealth platforms, EMDR (Eye Movement Desensitization and Reprocessing) can be adapted for online sessions through techniques like bilateral tapping, visual tracking, or auditory tones—all facilitated by a trained EMDR therapist. Research shows that online EMDR is just as effective as in-person treatment, offering a safe and structured way to work through painful experiences. Virtual EMDR therapy makes trauma-focused care more accessible, especially for those who may feel more secure or regulated in their own space. Whether you're addressing PTSD, grief, phobias, or negative self-beliefs, online EMDR can help you experience meaningful, lasting healing.
Whether you’re looking for a virtual therapist in Colorado, online psychotherapy for yourself or your teen, or telehealth couples counseling, our practice is here to support you. Online therapy can be a powerful, effective, and convenient way to find clarity, healing, and connection—no matter where you are.