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Mountain Ridge Landscape

About Us

We believe we have the best therapists in Colorado Springs.

And our goal is for you to grow -- individually and relationally. Whether it is through individual, couples or family therapy, we will walk alongside you as you pursue your mental, emotional, spiritual, relational, or physical goals.

Core Values

We are grounded in the pursuit of truth, goodness, and beauty.
We believe these are discovered and cultivated through genuine human connection, compassion, and curiosity.

We value relationships that do more than comfort. We seek relationships that encourage honesty, invite courage, and challenge us toward meaningful growth.

Our work is both deeply human and clinically rigorous. We integrate warmth and presence with evidence based, research supported approaches, believing that healing happens best when wisdom and science are held together.

Meet the Team

Your mental health matters. Our team of Colorado Springs counselors was chosen because we believe they are among the best therapists in Colorado. You can trust our counselors as they compassionately join you in the journey.

Get to Know Us

At Dynamic Counseling, our team is made up of thoughtful, skilled clinicians who believe that healing happens in the context of safe, honest relationships. Each therapist brings their own strengths, specialties, and personality to the work, but we are united by a shared commitment to integrity, compassion, and meaningful growth.

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Our clinicians are warm, approachable, and deeply attentive, while also being willing to engage the hard places that lead to real change. We do not rush, minimize, or offer surface-level solutions. Instead, we walk with clients through complexity, pain, and uncertainty with curiosity and respect.

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Our team is trained in evidence based and research supported approaches, including EMDR, IFS, CBT, DBT, attachment based therapy, and couples and family systems work. We value clinical excellence and ongoing learning, believing that good therapy requires both skill and humility. Science matters, but so does presence.

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Each therapist brings a unique focus. Some specialize in trauma and nervous system regulation. Others are deeply skilled in couples work, helping partners move from cycles of conflict or disconnection into understanding and repair. Several of our clinicians work extensively with adolescents, families, and individuals navigating anxiety, depression, shame, grief, and life transitions. Across all of our work, we pay close attention to patterns, relationships, and the deeper stories shaping a person’s experience.

What sets our team apart is not just what we do, but how we do it. We believe therapy should be a place where clients feel both deeply supported and thoughtfully challenged. A place where they are known, not managed. A place where truth can be spoken with care, and growth is invited without pressure.

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Our goal is not to fix people, but to help them reconnect with their own capacity for insight, resilience, and meaningful connection. We are honored to do this work together, and with those who entrust us with their stories.

Mountainous Landscape View

Mental Health Concerns We Treat

Our team works with a wide range of mental health symptoms and life challenges. Many clients come to therapy unsure how to name what they are experiencing. Others arrive with a diagnosis but want deeper understanding and lasting change. We meet people in both places.

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We commonly help clients in Colorado Springs with:

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Anxiety and Stress Treatment
• Chronic worry or overthinking
• Panic attacks or panic symptoms
• Social anxiety or fear of judgment
• Perfectionism and pressure to perform
• Restlessness or difficulty relaxing
• Physical anxiety symptoms such as tightness, nausea, or rapid heart rate

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Depression & Mood Support
• Persistent sadness or low mood
• Feeling numb, flat, or disconnected from life
• Hopelessness or loss of meaning
• Fatigue or lack of motivation
• Difficulty experiencing joy or pleasure
• Feelings of worthlessness or excessive guilt

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Trauma Recovery
• Post traumatic stress symptoms
• Childhood trauma or adverse experiences
• Hypervigilance or feeling constantly on edge
• Emotional shutdown or dissociation
• Nightmares or intrusive memories
• Feeling unsafe in your body or relationships

 

Couples Therapy and Marriage Counseling

• Couples conflict or recurring relationship cycles
• Communication breakdowns
• Emotional distance or disconnection
• Trust issues or betrayal trauma
• Attachment wounds including anxious or avoidant patterns
• Family conflict or relational stress

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Shame, Identity, and Self Worth
• Chronic shame or self criticism
• Feeling not good enough or like a burden
• People pleasing or difficulty setting boundaries
• Identity confusion or loss of self
• Inner conflict or feeling divided within yourself

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Emotional Regulation and Coping Difficulties
• Intense emotions that feel hard to manage
• Anger or irritability
• Emotional numbness
• Impulsivity or self defeating behaviors
• Difficulty calming down after stress or conflict

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Therapy for Teens & Families
• Emotional dysregulation
• School related stress or pressure
• Anxiety or depression in teens
• Family conflict
• Identity development and self esteem struggles

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Grief, Loss, and Life Transitions
• Grief after death or loss
• Ambiguous or unresolved grief
• Major life transitions
• Faith shifts or existential questions
• Feeling stuck or lost in a season of life

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Mood, Attention, and Thought Pattern Concerns

• Bipolar disorder, including mood instability, depressive episodes, and hypomanic or manic symptoms
• ADHD in adolescents and adults, including difficulty with focus, organization, follow through, emotional regulation, and overwhelm
• Obsessive compulsive disorder (OCD), including intrusive thoughts, mental compulsions, checking, reassurance seeking, and rigidity around control or certainty

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Abuse and Interpersonal Trauma

• Sexual abuse or sexual trauma at any age
• Childhood sexual abuse
• Emotional abuse, including chronic criticism, manipulation, gaslighting, or control
• Physical abuse or exposure to violence
• Relational trauma involving power, fear, or ongoing threat
• Long term effects of abuse such as shame, hypervigilance, dissociation, mistrust, or difficulty with boundaries and intimacy

 

We also support clients navigating the emotional impact of medical issues, caregiving stress, burnout, and long standing patterns that no longer serve them.

At Dynamic Counseling, we look beyond symptoms to understand the person, their story, and the systems shaping their experience. Treatment is tailored, relational, and grounded in evidence based care, helping clients not just cope, but heal and grow.

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