Domestic Violence Counseling in Colorado Springs

Domestic Violence Therapy
in Colorado Springs

At Dynamic Counseling in Colorado Springs, we provide a safe, supportive space for individuals recovering from the trauma of domestic violence and intimate partner abuse.

Our licensed therapists understand the complex emotional, psychological, and physical effects of abuse — including fear, shame, guilt, and isolation. Using evidence-based approaches such as EMDR, Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT), we help survivors process trauma, rebuild self-trust, and regain a sense of safety and control. Every step of the journey is guided by compassion, respect, and empowerment.

Learn more about recovery and healing after domestic violence in our blog posts on safety, boundaries, and rebuilding your life after abuse.

DARVO: Deny, Acuse, Reverse Victim & Offender

The 3 M's: Mothering, Martydom and Manipulation

True Guilt vs. False Guilt

The Loneliness at the Heart of Trauma

How Do I Get My Child Off Their Screen? Start With Connection

If you are asking how to get your child off their screen, you are probably already tired. Tired of negotiating. Tired of feeling like the phone, tablet, or console has more influence than you do. Tired of wondering if you are failing as a parent because your child seems disengaged, irritable, or unreachable without a device in their hand. Here is the truth many parents do not hear often enough. This is not primarily a discipline problem. It is not a willpower problem. It is n

Is My Teenager Addicted to Screens?

Many parents are asking the same question late at night. Is my teenager addicted to screens, or is this just how kids are now? Your teen seems glued to their phone. Their mood shifts when the WiFi drops. They disappear into gaming, scrolling, or YouTube. Conversations feel shorter. Eye contact rarer. And when you try to limit screen time, it can feel like you just kicked a hornet’s nest. Before we panic or shame ourselves or our kids, we need a better framework. One that look

Why Does Grief Feel Stronger at Christmas?

For many people, grief does not soften during the holidays. It sharpens. You might notice it the moment the decorations come out. Or when the music changes. Or when someone asks an innocent question like, “Are you going home for Christmas?” Suddenly the loss you have been carrying quietly all year feels loud again. This is one of the most common questions therapists hear in December. Why do I feel more grief at Christmas? The short answer is this. The holidays activate memory

Domestic Violence Therapy
in Colorado Springs

How Do I Get My Child Off Their Screen? Start With Connection

Is My Teenager Addicted to Screens?

Why Does Grief Feel Stronger at Christmas?

CONTACT

SMS Privacy Policy

Domestic Violence Therapy in Colorado Springs

How Do I Get My Child Off Their Screen? Start With Connection

Is My Teenager Addicted to Screens?

Why Does Grief Feel Stronger at Christmas?

CONTACT

SMS Privacy Policy

Domestic Violence Therapy
in Colorado Springs