At Dynamic Counseling, we are intentional about who we bring onto our team. We are not just looking for clinical skill, but for therapists who understand the importance of relationship, who value each person’s story, and who are committed to helping clients move toward meaningful and lasting change. We are excited to introduce two new therapists to our Colorado Springs team: Jenna Nims and Nina Geoffroy-Suppes. Both bring strong clinical experience, thoughtful presence, and a deep respect for...

Anxiety isn’t just in your thoughts. It lives in your body, your relationships, and your nervous system. In this episode, we explore how anxiety is often a signal of something deeper—shaped by past experiences, attachment patterns, and how we’ve learned to feel safe (or not) with others. We talk about why anxiety can feel like real danger even when nothing is physically wrong, and how avoidance, reassurance, and even relationships can either reinforce or relieve it. You’ll hear how...

It usually doesn’t start with a clear moment. Most people don’t wake up one day and say, “I have an addiction.” It starts more subtly than that. You might notice yourself saying: “I’ll just have one tonight.” “This is the last time.” “It’s not that bad. I still have a job. I’m functioning.” And yet, something doesn’t feel right. If you’re asking this question—Do I have a drinking or drug problem?—that question itself is worth paying attention to. Let’s walk through a few signs that can help...